top of page
ONLINE RESOURCES FOR ATHLETES
AND COACHES
We are building a library of training resources and drills to help athletes and coaches prepare for the unique demands of contact and collisions sports, including rugby league, rugby union and American football.
4 week conditioning template designed to cover all the bases need to dominate in contact and collision sports. Suitable for coaches or individual athletes.
4 day strength and conditioning power development template for contact athletes.
The BRUTE Protocol & Stopping Power: Low(er) Upper Body Tackling 101 discount bundle.
"Great programs. I use them personally and with the Under-15s team that I coach. The explanations are top notch with a very invested coach - recommended!"
Romain, Customer of The BRUTE Protocol & Stopping Power
bottom of page